Music
BREAKFASTW9AM Episode 5 of Breakfast w/ 9AM , DJ 9AM kicks off the episode with an inspirational moment centered around focus . Focus or lack there or can be the source of negative thoughts and frustration. 9AM explores a few ways to keep focus such as accountability partners . Letting your friends in on your goals can be a great way to stay on track and keep you in line . This episode the host is joined by Arielle Simone ( Instagram.com/leariellesimone) a holistic coach and traveler . The Brooklyn native gives tips on how to stay focused such as to do list and checking in with yourself . The ladies talk ways you can overcame anxiety stay on track . Arielle reveals how she managed to travel to four countries on a tight budget . The mix for this episode is inspired by nostalgia, those days when your dancing in your room on those rainy days , having that moment with yourself and some r&b. Nine’s top 5 artist this episode are : Toxic ft. Kindora by BbyMutha https://soundcloud.com/bbymutha/toxic-ft-kindora on #soundcloud Komari (Feat. Crystal Caines & Leven Kali) - IKYLI by KOMARi https://soundcloud.com/k-rucka/komari-feat-crystal-caines-leven-kali-ikyli Keep Up Wimmi - Zilo https://soundcloud.com/youngzilo/keep-up-wimmi Sugarcoated love - Rimon https://youtu.be/XqK-4itgNSk Settle - Sunni F https://youtu.be/APFfnvrl59c Use the hashtag #Breakfastw9AM to keep up with the conversation. Listen to more - soundcloud.com/dj9am Donate via Paypal - AngelMonique51@gmail.com Twitter - twitter.com/dj9am Instagram - https://www.instagram.com/dj9am/ Check out our podcasting host, Pinecast. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code r-1aea92 for 40% off for 4 months, and support Breakfast With 9AM.