In this episode, I talk about one of my favourite exercises, easy to do and full of wonder. Its fun, its nothing like homework. So tune in and embrace the curiosity,

In this episode, I talk about one of my favourite exercises, easy to do and full of wonder. Its fun, its nothing like homework. So tune in and embrace the curiosity,

The Musings of a 30-something Show

Episode 5 | About Self | Page 33 | 5 minute stares

Welcome to the audio extension of my book Musings of a 30-something—a podcast where I will unpack a few musings and talk about Life | Self | Family | Friends | Society | Career | Love | Relationships, every Wednesday.Think of this as a voice note from your older, slightly wiser friend.No matter which task you're trying to focus on, this podcast is your space to pause, think, and hopefully feel a little less alone.Each episode is a deep-dive into one musing, rooted in real-life anecdotes, personal insights, and the occasional existential side rant.Take what you need right now and come back for more later. You can also check out the whole book here - <a href="https://amzn.in/d/dAz20BB" rel="noopener noreferrer" target="_blank">https://amzn.in/d/dAz20BB</a>

Welcome to the audio extension of my book Musings of a 30-something—a podcast where I will unpack a few musings and talk about Life | Self | Family | Friends | Society | Career | Love | Relationships, every Wednesday.Think of this as a voice note from your older, slightly wiser friend.No matter which task you're trying to focus on, this podcast is your space to pause, think, and hopefully feel a little less alone.Each episode is a deep-dive into one musing, rooted in real-life anecdotes, personal insights, and the occasional existential side rant.Take what you need right now and come back for more later.You can also check out the whole book here - https://amzn.in/d/dAz20BB