Today is an exciting episode, as we've got Catriona Le May Doan. She is a former athlete and now the chef de mission for Team Canada for the 2022 Winter Olympics in Beijing.  In this episode, you will hear how serving as a mentor for the athletes in the next Winter Games is a full-circle moment for her, how advocating for local sport has changed in a pandemic and how she continues to be a voice for up-and-coming female athletes.  Please take time to subscribe to the podcast, share it with someone you know and leave a five-star rating so that we can keep this podcast growing in 2021.  Thank you to our friends at truLocal for making this podcast possible. A lot of people are using grocery delivery services and truLOCAL connects you right to the farmer, providing high-end, local to your province meats -- delivered right to your door. Use the code TRUSLIMMFITNESS at checkout, and get three pounds of grass-fed, grass-finished ground beef on the house if you purchase a regular box.  More details here: http://shrsl.com/1kewc-1qmc-pzka