Chris and Troy discuss the process of undertaking an "Emotional Shower", and unlock yourself from opinions - freeing the heart and head to evolve.

Change One, Change All

Episode 39: How to build a heart full of love

International thought leader and spiritual pitbull, Chris Walker joins best selling author and award winning film maker Troy Jones in this weekly show that will challenge and support you to think different.. so that you can be different. Inspired by nature, “Change One, Change All” explores unique experiences and provides valuable advice around relationships, work and balance.Join Chris Walker, along with Troy Jones, as they find the spirituality in reality and help you put the heart and soul back into your life.

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Change One, Change All