Miscellaneous
In today's episode, Julian sits down with basketball skills development and performance coach Basi Prokofyev to discuss all things basketball skill development.TALKING POINTS:Basi's take on why both skills development and physical preparation are mutually exclusive.Basi's biggest influences as a skills and performance coach.The importance of training an athlete’s cognitive characteristics as well as their physical.Basi's approach to layering drills.Developing a need's analysis of your game.Developing a game plan to improve your game.Transferring skills to in-game action.The role of your coaches and outsiders opinions on skill development.The importance of film study, especially during the COVID-19 pandemic.What can you do if you don't have access to film?The importance of film study for strength coaches. Strategies for guys that lack that mental side of the game.Biggest misconception in the skills development realm.BIG QUESTION TIME!Don't forget to follow on social media for more free content!Julian Lo CastoIG: https://www.instagram.com/julianlocasto/Twitter: https://twitter.com/JulianLoCastoBasi ProkofyevIG: https://www.instagram.com/basi.pro/