Miscellaneous
Thanks for listening to this episode! In today's venture, Lauren recounts a couple of self defense situations she has experienced and the two of us explore other options that she could have utilized. Please rate and share the podcast! ?shotokankaratehumanperformance@gmail.com Check out Lauren's new brand❗⬇ Shotokan Strength Coach Instagram Facebook --- Support this podcast: https://anchor.fm/beyondthedojopodcast/support