Miscellaneous
In this episode, Jen and Roy discuss what you should be doing outside of the gym, to support and maximize what you do inside the gym. They also touch on the importance of communication, and mindfulness in your day to day life. Submit questions/show topics at: https://forms.gle/avqWDVApu2qxtDMi8 Subscribe to our Patreon at: https://www.patreon.com/InTensionTraining Jenesis10 for money off of Subject Zero Supplements https://subjectzerosupps.com/