Episode 36 - Menstruation and Mental Health

Share:

Listens: 0

Yours Mentally Podcast

Miscellaneous


On today’s episode of Yours Mentally, we talk about Premenstrual Dysphoric Disorder (PMDD) and how it affects mental health. We talk about what exactly PMDD is and how one behaves if one is going through it.We also talk about whether PMDD is a genetic condition or whether we get it because of our lifestyle; as well as how to differentiate between PMS and PMDD and what the signs and symptoms of PMDD are.We discuss whether having PCOS increases your chances of having PMDD and how PMS is different for a person who has PCOS.We also discuss how symptoms of PMS are often viewed with skepticism or used in mockery of the female sex and how we can explain to someone who believes PMS is an imagined disease that it is real. Lastly, we discuss how a friend can help a girl going through PMDD and how a clinical psychologist can help you cope with it.Feel free to reach out to Dr. Neeharika on Instagram at:@_brainandmind_Podcast managed by - Taksh JainInstagram - @taksh_jEmail: yoursmentallypodcast@gmail.comFollow us on Instagram - @yoursmentallyWe hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!Podcorn Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start mone