Miscellaneous
Hi there! We're grateful that you could listen to this week's episode! Today, we’ll be discussing the topic of gratitude, ways to practice gratitude, and the benefits of thankfulness in the long run for your physical and mental health. Stay tuned for upcoming episodes!~ ?? Quote of the Day: "Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some." - Charles Dickens ________________________________________________________________________________________________________________________________________ More resources mentioned in the episode: ↳ Mental Health Resources mentioned in episodes: https://linktr.ee/egofriendlypodcast ↳ If you can, please donate to Mental Health Foundation and #breakthestigma: DONATE - Mental Health Foundation ★ If you're reading this, I hope you have a great day!