Episode 330: Pick Your Head Up - The Matrix, The Shadow, and Remembering Who You Are

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The Alpha Male Coach Podcast

Religion & Spirituality


What if the thing you’ve been following your whole life isn’t your guide - it’s a shadow? In this episode I’m calling you to wake up, brother. We dig into the Matrix metaphor not as science fiction drama but as a clear map of how collective narratives, institutions, and systems (government, money, religion, AI) become second-hand authorities that keep you walking in circles with your head down. This episode is both a wake-up call and a practical guide: learn how to recognize those shadows, use them when useful, and - most importantly - stop letting them be your authority.


I unpack why this matters by drawing from human design (my defined head center and the channels that make me a transmitter of meaning), spiritual teachers like Krishnamurti, and timeless wisdom (Rumi: “you are the entire ocean in a drop”). I explain the difference between information and experience - the red pill of remembering who you are - and why true change requires embodied knowing, not just more facts. We trace how the “matrix” is a creation of a creation: useful, derivative, and dependent on our energy. That dependence is why the matrix seeks to keep you distracted and compliant. But it is also why it can be repurposed: once you pick your head up you can use these tools (sundials, systems, institutions) intentionally - rather than be used by them.


We move through Spiral Dynamics and the shift from the first tier (head-down, external authority, sustenance and survival memes) into the second tier (inner authority, being, and self-realization). I show how community care and unity talk can still be head-down if they come from abdication rather than empowerment - and how the real aim is to teach people to remember themselves so institutions eventually serve the individual instead of the other way around.


Expect practical analogies (shadow as sundial and compass), stories from coaching clients who reclaimed authority during times of pressure, and a firm yet compassionate call to action: pick your head up. This episode isn’t about abandoning creating, building, or governing - it’s about changing the relationship so that our creations serve our becoming. If you’re tired of repeating the same cycles, feeling externally led, or selling your power for the safety of the shadow, this episode will help you see the path back to yourself.


Close with a directive: start with experience. Do the inner work, create the embodied memory of who you are, then show up differently in your relationships, work, and world. Elevate your alpha. Until next week - keep your head up, brother.