Hi friends! Its that time where some types of Seasonal Affective Disorder (SAD) kick in and I thought this could be helpful in giving some direction towards treatment. Hope you all are staying healthy <3 

Hi friends! Its that time where some types of Seasonal Affective Disorder (SAD) kick in and I thought this could be helpful in giving some direction towards treatment. Hope you all are staying healthy 

My Brave Brain

Episode 33: Seasonal Affective Disorder (SAD) & How You Can Help Treat It

Hosted by Cami Lutz where you will hear about the importance of the acceptance and awareness of mental health. Cami will talk about her journey as well as what she has learned and continues to learn along the way. She brings a positive mindset and resiliency in attempt to redefine the term 'mental illness'. Subscribe to her podcast for new episodes! For business inquiries email mybravebrain@gmail.com

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My Brave Brain