About

Meg McCracken has been sharing the yoga life with all kinds of seekers for over 18 years and is the Co-Founder of the Alaya Yoga School, a Wanderlust Presenter, and a Teacher Training Mentor; and the original founder of Simple Yoga and Wellness Studio in Montana. She is a passionate community builder and gives talks, leads teacher trainings, satsangs, workshops, and retreats all over the world. In this episode, we discuss our relationship to pain, and how we can stop fighting through it to find peace and healing. We also chat about what it means to "surrender" as a man and a woman. Meg brings many years of experience around the art and dance of being present and guiding others through their pain without the need to change it. She believes that by focusing on what is right with you will help you see the whole of yourself rather than what is wrong with you. Here are links to the books we talked about at the end of the podcast. Wild Mercy - by Mirabai Starr Quantum Theology - will update as there are 2 options Harry Potter and the order of the Phoenix - JK Rowling The Sun Does Shine - Anthony Ray Hinton   To find out more about Meg McCracken, please visit her website at https://megmccraken.com/about-meg.html You can also find her at classes online at  www.Gaia.com/Meg You can find her on Instagram @MegMcCrackenyoga and Facebook @Meg McCracken