Miscellaneous
Resiliency is a universal skill that teaches us to rise from the perils and become stronger individuals! Tune in to this week's episode and learn more about how we can become a more resilient individual! ?? Today's ending quote reads: "Resilience is a precious skill. People who have it tend to also have three underlying advantages: a belief that they can influence life events; a tendency to find meaningful purpose in life's turmoil; and a conviction that they can learn from both positive and negative experiences." - Amanda Ripley ________________________________________________________________________________________________________________________________ More resources mentioned in the episode: ↳ Mental Health Resources mentioned in episodes: https://linktr.ee/egofriendlypodcast ↳ If you can, please donate to Mental Health Foundation and #breakthestigma: DONATE - Mental Health Foundation If you're reading this, I hope you have a great day!