Episode 3: Let's talk soul

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Reading Between the Legs

Health & Fitness


Today I'm talking about anxiety and depression, my experience with both, and some treatment options. I'm also going to explain the connection between hormones and anxiety and depression. I hope you enjoy!Check out the links below for more information and for help finding a counselor or therapist near you!https://www.psychologytoday.com/ushttps://www.psychiatry.org/patients-families/depression/what-is-depressionhttps://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depressionhttps://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disordersDisclaimer: This video blog contains my opinions only and does not reflect the opinions of organizations or businesses in which I am associated with. Information provided within this video blog is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. The information presented here is for entertainment and informational purposes only. It should not be seen as medical, emotional, or any other kind of professional advice. I am a licensed nurse practitioner, but I am not your medical provider. If you have a medical condition, please seek assistance from your medical provider before taking any kind of action. If you rely on advice given in this video blog, use at your own risk. ReferencesBaldwin, D., M.A., DM. Generalized anxiety disorder in adults: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Casper, R. F., M.D. Clinical manifestations and diagnosis of menopause. Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Lyness, J. M., M.D. Unipolar depression in adults: Assessment and diagnosis. Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Norsigian, J. (2011). Our bodies, ourselves: A new edition for a new era. New York: Touchstone.Parekh, R., M.D., M.P.H. (Ed.). (2017, January). What are Anxiety Disorders? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disordersParekh, R., M.D., M.P.H. (Ed.) (2017, January 01). What is Depression? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/depression/what-is-depressionParekh, R., M.D., M.P.H. (Ed.). (2017, March). What is Postpartum Depression? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depressionViguera, A., M.D. Postpartum unipolar major depression: Epidemiology, clinical features, assessment, and diagnosis Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)