Episode #3: How to Create Self Empowerment with Hagar Harpak

Share:

Listens: 0

Create Like A Mother Podcast

Kids & Family


Hello, I’m Hillary Rubin and this is... the third episode of the Create Like A Mother Podcast. On my quest to reconnect with my creativity, I sat down with one of my dearest friends who I turn to when I need mama advice, Hagar Harpak.   She’s funny, smart and powerful. SHE embraces ALL of what motherhood gives us by doing the work to go from Domestic Slave to Domestic Goddess and  a mother of two children whom I adore that are like cousins to my son Odin.  We’re diving deep into Creating Self Empowerment, what it looks like and how motherhood is humbling beyond your imagination… Oh and there’s a lot of F’bombs in this episode so keep your headphones on if you have little ones around.  Mentioned in this episode:  Hagar’s Website  Ceremonies with Hagar  Esther Perel  Sleep Training  Waldorf Education  Play based education  Kapha - Ayurvedic doshas  Hillary teaching Yoga  Danielle Laporte Marie Kondo Cultures who clean and why  Get Social with Hagar:  Hagar on Instagram  About Hagar:  Hagar Harpak is a mama, a mover, a meditator, and a mythology lover. She’s a philosophy geek, a kitchen witch, and a storyteller. She is fascinated with the body and loves learning about it. Hagar has been teaching yoga since 2005. In her teaching she turns philosophical concepts into Somatic experiences. Deeply immersed in the Goddess Tradition of South India, as well as an ever growing interest and exploration of goddess traditions from all parts of the world, her teaching creates a sacred space for ceremonial transformational work. She has taught nationally and internationally, classes, workshops and trainings. Since becoming a mama, she has scaled down her teaching schedule. As of now, she only offers private sessions, and leads Ceremonies that celebrate the cycles of nature through movement, breath work, meditation, and contemplation. Hagar is currently working on her first book and an online program designed to help mamas spark inspiration, live with intention, and shift from Domestic Slave to Domestic Goddess.