In this episode we looks at different ways that people on the Grinnell College campus are dealing with stress and evaluate those using science!

Stress Ain't Spooky

Episode 3 - How to cope with stress

In this three part series, we aim to de-spookify stress. We begin by defining stress and looking at what stress means on a biological level. The next episode looks at the various physiological and behavioral effects of stress. Finally, we conclude this mini-series by examining what we can do to reduce stress. Grinnell College Neuroscience Seminar (NRS 495, Fall 2019) with Prof. Rempel-Clower Contributors: Gabriela Gryc, Noah Jacobson, Sadie Kirschenman, Ethan Makulec, Derrick Okine, Aabid Shamji, Yanni Tsandilas

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Stress Ain't Spooky