Episode 3: Heel Lifts and Leg Length Discrepancy

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Train The Brain Not The Pain

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The Effects of heel lifts on lower limb biomechanics and muscle function:https://www.sciencedirect.com/science/article/abs/pii/S0966636218310075?dgcid=coauthorToday we discuss leg length discrepancy and the compensations that come with a short leg. There are six main compensation patterns. We will discuss some of those and what kind of pain you can expect to see in your clients. This dysfunction is a key player in many clients suffering from low back pain.