Miscellaneous
An NP’s guide to current physical activity recommendations The Nurse Practitioner • Vol. 45, No. 9 By: By Geoffrey M. Hudson, PhD, CSCS; Caitlyn Hauff, PhD; Katey Hayes, BS; and Sharon Fruh, PhD, RN, FNP-BC, FAANP Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. (https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important). The article can be found at: https://nursing.ceconnection.com/default Find the article. Take the test and earn your CEU credit. FREE: Bully Prevention for Nurses: A Real Solution Sharing knowledge and educating those in the community for a healthier stronger safer community. MOTTO: GUMBO We'll teach your Grandma, Uncles, Mama, Brothers, and Others (GUMBO) The book is complete. It was written to help raise money for the Non-profit. "Casey and the Crawfish" will be sold starting in January 2019. Everyone can purchase from https://www.etsy.com/ie/listing/931849433/casey-and-the-crawfish Or try the Kindle Edition from Amazon https://www.amazon.com/dp/B08DLB473N