Miscellaneous
Welcome back!This week's special guest is a breath work expert, Wim Hof Instructor, Brazilian jiu jitsu black belt, and US Marine Veteran Joey Hauss. Joey and I talk about the benefits of Wim Hof breathing, ice baths, the benefits of breath work and meditation, how to get started with jiu jitsu, and a little about Joey's journey to being a personal development coach.You can learn more about Joey at his website joeyhauss.comIf you like today's podcast, please subscribe, like, and share with a friend!See you next time!