Miscellaneous
Hey listeners! In this episode, we'll be reviewing 5 mental health apps known as Mindshift, Headspace, Remente, Sanvello, and Calm all with unique strengths and resources to bring to the table. The review will be accessed out of three points of the criteria including Efficiency, Convenience, and Presentation. This analysis is conducted through a week-long process. Take a listen to this week's podcast and find the best mental health app for you! :) Additional Resources: https://linktr.ee/egofriendlypodcast