Julian’s neighbor Shelby stops by to… chat. (With Alex Walker!)

Julian Gooch: Mindfulness, Meditation, and Me

Episode 27. If Jesus Was Real. With Shelby Lawrence!

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. "I'm so peaceful!" - Julian Gooch, 2013

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Julian Gooch: Mindfulness, Meditation, and Me