Episode 245 How to age healthy

Share:

Listens: 0

Up And In It

Education


-Control only what you can Kids The world Pleasing others -Yoga  -Raw juices -Lions Mane  -Repetitive motion awareness  -Repetitiveness in general   Thank you for being here today.    If you like this sort of thing check us out on  www.upandinit.com     Facebook https://www.facebook.com/groups/565360640644752/ Instagram https://www.instagram.com/upandinit/ YouTube https://www.youtube.com/channel/UCgxQFBYhxvea6sQ8JWLBFeg?view_as=subscriber TikToc Spotify  Apple podcast Contact  Www.upandinitshow@gmail.com Adrian Babashoff     Biodegradable Container Gardening  https://www.youtube.com/account   Facebook Biodegradable Container Gardening  https://www.facebook.com/groups/195952678473613   Instagram bcgardeningguy   Link to BCG youtube   https://youtu.be/jGv3UiMUqj4