Fan favorite T. Elliott Field returns to talk about strength and conditioning for Jiu-Jitsu.

Sharp Iron Society

Episode 23: T. Elliott Field

Hosts Derek (BJJ black belt) and Scott (Crossfit instructor/gun academy caretaker) are two dudes seeking out great folks in their backyard and across the country, and physical culture in all of its forms. Lots of discussion, tons of coffee, and a bit of learning, experimentation - and the desire to inspire people to get out and try new activities with their bodies and minds.

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Sharp Iron Society