Episode 22: Magic Happens in Recovery: Egg Mayo Sarmies and Chafe Cream for the Win!

About

Christine, Gerhard and Rienzo discuss their recovery "strategies", tips, tricks and "tried and tested" concoctions for ensuring they are in peak condition, 4 weeks out from Ironman SA 2020.

Road to Ironman 2020: Becoming a Better Me

Episode 22: Magic Happens in Recovery: Egg Mayo Sarmies and Chafe Cream for the Win!

February 25, 2020

Miscellaneous

Christine, Gerhard and Rienzo discuss their recovery "strategies", tips, tricks and "tried and tested" concoctions for ensuring they are in peak condition, 4 weeks out from Ironman SA 2020.