Episode 21: Importance of Self-Care

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Elite Entrepreneur

Business


Entrepreneurs are usually absolutely awful at taking care of themselves. The reason for this is that the type of person who becomes an entrepreneur is usually someone who is driven to helping other people by making a difference. Entrepreneurs will do anything for other people – for their children, their partner, their friends, their employees, their clients... As a result, without realising it, entrepreneurs are awful at self-care. In episode 21 of the Elite Entrepreneur show, we look at an important business issue: “your business cannot outperform you”. Entrepreneurs go out and take the risks and make investments and deal with curveball after curveball. This results in your health taking a toll, stress levels go too high, you are not sleeping properly, etc. And before you know it, you are hitting burnout, the fatigue sets in, and eventually your performance goes down. And because you are less productive, you have to work more. Next, exercise goes out the door, diet goes out the door… it’s a vicious cycle. What do you do when you are in that spiral? Watch or listen to the episode... --- For video and full transcript of the episode, visit www.eliteinc.com/21 Join the Elite Inc. tribe Facebook: www.facebook.com/EliteIncOfficial Instagram: www.instagram.com/Elite_Inc_Official LinkedIn: www.linkedin.com/EliteIncGlobal Twitter: www.twitter.com/EliteIncGlobal