Miscellaneous
This week I had the pleasure of speaking with Rachel Letham. Rachel is a positive mindset and self-care coach that teaches tools that are proven to improve your life and create the support structures for your success. As always we discussed self-care, but in this episode we dug deeply into the topic of RESILIENCE. After 13 years of a successful corporate career Rachel has a lot to share about finding balance, developing your skills and how to create the space and grace for you to succeed. If you are feeling like you need a post-covid boost or new tools to get back out there, this is the episode that you have been waiting for. Tune in and reach out to us with comments. Reach Rachel at https://www.rachelletham.com/ Or @rachelletham on Instagram ???? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/findingyourrealm/message Support this podcast: https://anchor.fm/findingyourrealm/support