Episode 20 D.O.S.E of Happiness - Know Your Happy Hormones

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TheHappySapiens podcast

Health & Fitness


Do you know why does listening to music or taking a hot water bath or eating dark chocolates give us a feeling of happiness or relaxation or joy ? What happens in our body when you lovingly cook food for a loved one or when you exercise or watch comedy ? Listen to this episode to know about your hormones….Get a dose of happiness --- Send in a voice message: https://podcasters.spotify.com/pod/show/amit-mohla/message