About

Episode 2: When You’ve Outgrown the Old You

Refuel with Tracy | Real-Life Stories

You’re not lost, you’re in transition

In this first episode of Refuel, I break down:

Signs you’re shedding an identity: restlessness, detachment, confusion

It’s not failure, it’s growth that hasn’t caught up yet

Story: Your own “pivot” moment, or a client transformation

Nervous system support during identity shifts

This isn’t about pushing through. It’s about pausing, listening, and leading yourself differently.

FREE RESET TOOL:

Download the Calm Day Planner

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