Religion & Spirituality
Although many people want a checklist of things to do so they can jump right in to help, Dr. Peter Malinoski and Dr. Gerry Crete explain why you have to start with yourself. Although this module is not about becoming perfect first, it is about increasing the awareness of what you need to do to prepare yourself to be an instrument of God. It encourages you to embrace some basic self-care principles as well as to be introspective about why you react to distressing situations in the way that you do. Bringing some of these things to light in your own mind will better prepare you to help others.