Episode 2: How to Reset and Care for Yourself

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Born In Color with Maya Taylor

Miscellaneous


In this episode, I explain how I reset after a bad week and ways to care for yourself mentally, physically, and spiritually.   How to donate to the victims of Hurricane Dorian: https://www.redcross.org/donate/hurricane-dorian-donations.html/   National Suicide Prevention Lifeline: Call 1-800-273-8255 Text EUPHORIA to 741741 to talk to a live crisis counselor     Instagram: @bicpod & @itsmayuhh Twitter: @bicpod & @mayadenae_   Music: "Dandelions" Prod.Riddiman