Episode 188: Presents: Fitness The Other "F" Word | Sleep Optimization

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SLEEP TIMES OVER

Comedy


In this week's episode, Aaron and Summer discuss why sleep is such an important part of your overall health both mental and physical. They also share techniques and hacks to improve your sleep. Goofy glasses are involved. www.sleeptimesover.com Support The People Who Support Our Show! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their teas are 100% from Hawai'i. Check them out on IG at: treehouse.teas ***Use code "sleeptimesover" for 10% off your next order*** E.A.R.L. Hawai'i If you love sandwiches, then you need to check out E.A.R.L. They have 2 locations in Kaka'ako and Kaimuki. So ono! ***Use code "sleeptimesover" for 10% off your next order***