Episode 18 - Appreciating your Physical Body and Organs
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About
Day in and Day out we use our organs but being mindful and appreciating them for every small task gives us more joy. Today let's appreciate each of our body parts and see how good we feel through this small practice
30 Days of Mental Well-being with Shashank
Health & Fitness
Day in and Day out we use our organs but being mindful and appreciating them for every small task gives us more joy. Today let's appreciate each of our body parts and see how good we feel through this small practice