Rina reads her blogpost from Liquido Active and shares some more details with Eric's fun inserts! Learn 10 ways to help yourself be in peace during this holiday season! MUCH NEEDED FOR THE CRAZYINESS!

Mr. and Mrs. Yoga

Episode 18: 10 Attitudes to Have A Better Holiday Season

Mr. and Mrs. Yoga: A Conversation about Philosophy, Relationships and Randomness sheds light on many lifestyle topics in order to help the listener grasp their ups and downs a bit easier. Rina and Eric share their experiences plus personal stories about how they apply the principles shared and their hardships as well. They will have people interviewed in order to shed light on others' perspectives while keeping things real, authentic and funny. Music By: Jordon Benson

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Mr. and Mrs. Yoga