Miscellaneous
Dr. Rozalyn Moore offers integrated medical fitness. She helps women resolve joint pain and optimize health and fitness while discovering their inner athlete. She is a Doctor of Physical Therapy, Online Health Coach and Athletic Trainer. Specializations include orthopedic rehabilitation, exercise, weight management, knee joint care, post surgery and novice runners. Certifications: Dry Needling, SFMA1, FMS1, Remote Injury Prevention Specialist, Athletic Trainer-ret, Online Health Coach, TRX suspension, LEV 1 RunDNA Run Coach. One-on-One, small group and Telehealth care are the cornerstones of her practice. In this interview, we cover the following questions: -How did you decide to start ReKinetic Physical Therapy, and what has been your favorite part of the experience of owning your own business? -Are there any commonalities you see among injured runners and/or recommendations you typically suggest? -Common running injuries includes achilles tendon, IT band, knee pain, and shin splints... anything specifically for each of these to help prevent them? -When working with women especially, what are some barriers you see to them getting active and/or more involved in sport/movement? -What advice would you give to a runner looking to stay healthy and/or prevent injury? -What does being a Strong Runner Chick mean to you? -How can listeners connect with you and/or work together virtually, if possible? Connect with Dr. Rozalyn: www.rekineticpt.com, @rekineticpt (IG) --- Support this podcast: https://anchor.fm/strong-runner-chicks/support