Miscellaneous
Dave Jankowski has run 13:40 for 5K, 28:14 for 10K, and 2:16:15 for the marathon. In this episode he shared some great stories and training ideas. I encourage everyone to subscribe to the Running with Dave podcast. It was an honor to connect with a fellow podcaster who is producing outstanding content for the avid runner. You can also reach out to him through Instagram @runcoachdave or through RunDoyen coaching (rundoyen.com).