Affirmations are simply statements we make affirming something about ourselves. Some people say affirmations are a form of lying to yourself. These people don’t understand how powerful the mind is through the change process

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Episode 15 - The Power of Affirmations

It takes around one minute to change your entire attitude and life is way too short to waste your valuable time being negative. We live our lives as if we are going to live for a thousand years when in reality we live for about 29,200 days. So give yourself a break, take a minute and allow me to change your attitude for today!

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