We are back! new year new season more great content! this episode we interview Jim Elli & Isabella Von Weissenberg of Reactive Training Systems (RTS) we discuss implementing RPE and mindset of training 

Warrior Strengthcast

Episode 15 - (RPE & Mindset) with Isabella Von Weissenberg & Jim Elli of RTS

Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance. Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.

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Warrior Strengthcast