Episode 15: Nutrition Advice for Runners with Natalie Rizzo, MS, RD

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Back on Track Fitness Podcast

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In this episode, we discuss the biggest mistakes runner's make with nutrition, getting back to the basics of nutrition and try to make sense of the latest diet trends.  Natalie Rizzo has written for Runner's World, radio and television and is an authority in the world of running and nutrition. https://nutritionalanatalie.com/ IG:nutritionalanat Dr. Cameron Dennis' resources: backontracktherapy.com facebook.com/groups/runninginjurysupportgroup