Episode 15 - Awfulising, Spotlight Effect & Black & White Thinking
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It is a kind of negative exaggeration in which the way you think about and describe events or situations makes a minor setback seem like a major catastrophe or a fear even more real or terrifying...
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TUF Tribe Podcast
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It is a kind of negative exaggeration in which the way you think about and describe events or situations makes a minor setback seem like a major catastrophe or a fear even more real or terrifying...