Miscellaneous
Brian's coach saw him scratching his arm in an uncomfortable moment and asked him "how long have you had a death wish?". On this episode, author, lifestyle coach and body language expert Brian Johnson talks with Nina about his journey from being a high school kid who felt he had to work out be safe, to the college kid with a broken heart and a deathwish, then to an influential lifestyle coach and author. This is a great episode to open your mind and let in new ideas. Nina and Brian talk about boys not being allowed to feel thier feelings, ugly crying in public, and the origin of words like job, wake and earn. Tune for a reminder that if "you don't make time for your wellness you will make time for your illness", and grab a tool to make tough situations "fun and easy'. Oh yeah - they also talk about 'editing' tatoos, a subject Nina loves to dig into. Brian Johnson: Brian Johnson is helping millions of people across the globe thrive through ‘holistic human optimization’. He runs a group called ‘high performance habits for entrepenuers and business owners. And - He’s the author of Think Great – Lose Weight. Brian is a body language, conscious language and nutrition expert. Brian says - "If you don't make time for your wellness, you will make time for your illness" https://brianjohnsoncoaching.com https://www.linkedin.com/in/thebrianjohnson/