Sports
Episode 14 - Puffertastic. Hello again, and welcome back to our podcast. Thats one year we've been going now. We've recorded the podcast with triathlon themed sections. Please get back to us with any requests, questions or feedback and if you wish to please share on. This episode we have the StrathPuffer, a soundbite from ultra runner Sandy Dunn,the usual round up of training, events, reviews and requests and a VERY detailed book review from Louise on Mastering the Marathon by Don Fink.And some quotes from The Brave Athlete Thanks for downloading and please send us your feedback, share the link and spread the word. Follow us on our facebook page www.facebook.com/nonvanillatri my or Louise's Strava pages www.strava.com/athletes/1796761 and www.strava.com/athletes/2105164 Cheers, Rich & Louise Giving 110% in procrastination!!! Mastering the Marathon by Don Fink; Lyons Press; ISBN9781599219455 The Brave Athlete by Simon Marshall & Lesley Paterson; velopress; ISBN9781937715731