Miscellaneous
EPISODE 14: Katherine "BOXY" Boxall, she is a coach and the Founder of The Self Harmony Project. A space where she coaches aspirational badass women to escape the hopeless battle of diet fails and body hating to achieve their ideal body and uncover their empowered inner self. In this work she helps women overcome body image anxiety using NLP based mindset coaching. She gets (her words) erect nipple level passionate of her work after overcoming her own 12 year battle with depression, self harming and disordered eating. (in case you haven't met her, she is also the person who is not afraid to be a little cheeky and incorporate dirty jokes and profanities in her work either….because lets face it, coaching shouldn't be all glitter and flower crowns…) . With Boxy we chatted with a bit of cheekiness and quirky sense of humour about her journey through severe decade long depression, self harm, disordered eating, perfectionism and how she overcame it all and became the incredible human she is today. How she today helps her client with the use of NLP and everything in between. So much courage and rawness. To connect with Katherine, Inst: @theselfharmonyproject / Facebook: www.facebook.com/theselfharmonyproject / Website: www.theselfharmonyproject.com To connect with Suvi or book for Intuitive Mindset Coaching, a Talk / Workshop or for Serious Perfection Busting --> www.hunaworks.com / Insta@hunaworks / suvi@hunaworks.com