Our third podcast of Big Dogs 3 trip was with the most luscious bread in powerlifting Critta Stamatiou, this was our longest podcast to date, close to 2hrs full of everything training and recovery.

Warrior Strengthcast

Episode 14 - Critta Breaking Down All Aspects of Training

Join Sydney’s most elite strength and conditioning centre Warrior Performance, as it takes to the airwaves for a fortnightly dose of everything food, health, strength and performance. Each podcast will focus on a different aspect of health and fitness, Shannon and Lauren will discuss some of the key strategies they have used to achieve impressive results with their clients and interview some of the top minds, lifters, coaches and doctors in the industry.

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Warrior Strengthcast