Do you wonder why you should do strength training? Well, in this podcast you will learn some of the benefits of strength training as a gamer or an esports athlete. 

Gamers Performance Podcast

Episode 13: Why should you do STRENGTH training?

Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.

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Gamers Performance Podcast