Episode 13: tips for running in the heat. Summer is coming and with that comes some pretty hot weather for your workouts. This episode goes over some tips for running in the heat to keep you cool and safe.

Lost In Pace

Episode 13: Summer is coming. Tips for running in the heat

A running podcast for everyone. We will include running commentary, race recaps, guest interviews, helpful training tips, and more. This Podcast and blog is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your healthcare professional.

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Lost In Pace