Miscellaneous
Ross Dewar has worked in Professional Cricket as a Strength & Conditioning coach since 2000 working with Somerset, Northamptonshire and Worcestershire.As well as holding a degree in sports & exercise science and his UKSCA accreditation Ross is passionate about self-improvement and helping cricketers become the best they can be physically and professionally.He specialises in sport-specific S&C, Movement prep, mobility & recovery as well as nutrition for health and performance.In this episode we discuss:- How a professional cricket team has dealt with the unprecedented situation of coronavirus- How they are trying to monitor players from afar- What their fitness goals are while on lockdown- We also talk about Ross's journey in the S&C world, how his entire career got kickstarted with a simple letter, and what the most important things are that undermine the work he does.