Do you wonder what and how you should eat and drink for performance during competition day? This episode will briefly discuss a few strategies you can implement to improve your performance with nutrition!

Gamers Performance Podcast

Episode 12: Nutritional tips during esports competitions

Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.

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Gamers Performance Podcast