Episode #116 Rick Ellis on how to level up your BJJ as an older athlete
Education
TODAY’s GUEST IS Rick Ellis! Today’s guest is Rick Ellis. Rick Ellis has had an eclectic career as a musician, audio engineer, visual designer, programmer, and software entrepreneur. Somewhere along the way he discovered Jiu-Jitsu and became obsessed with this fascinating and transformative art. Rick would go on to earn a blackbelt under legendary instructor...

