In this episode Valerie jumps into the topic of meditation as the ABSOLUTELY mandatory key to finding peace in our journey out of burnout and into a life that is finally peaceful, meaningful, and purposeful. Here is a sad truth: most of us are kept hostage all day every day by our “neurotic roommate” (yes, […]

Voices About Living

Episode 112: I Have a Neurotic Roommate Living in My Head (and So Do You)

This podcast is a journey into the world of transformation and personal growth through the counseling process. Therapists Valerie Hamaker and Dr. Todd Frye interview and discuss their experiences with a variety of individuals and couples who share their life-changing experiences in working through the counseling process. This podcast is both inspiring and educational for the counselor, counselor in training, or for anyone wanting to learn more about their own potential for growth and change.