Arts
The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guyswww.betterbodydynamics.comhttps://www.facebook.com/Betterbodydynamics/We discuss a research article that describes how much you should fail to optimize your learning. We also discuss shoulder stabilization and the thoracic spine. Failing 15% of the time is how we learn the most.https://neurosciencenews.com/learning-optimized-15171/